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By: The Citizen
Shisha smoking, also known as hookah or waterpipe smoking, has gained increasing popularity among university students in Tanzania.
This trend is particularly noticeable during weekends and at music festivals, where students gather to enjoy the social experience that shisha provides.
While many view shisha as a harmless recreational activity, the reality, according to health experts, is that it poses significant health risks.
Students may view shisha smoking as a harmless pastime; however, lecturers and university officials are increasingly concerned about its impact on academic performance and student well-being.
The addictive nature of nicotine in shisha tobacco can, according to experts, lead to more frequent use, affecting students’ focus and productivity.
A doctor at the Bugando Medical Centre in Mwanza Region, who is also a psychology lecturer, Dr Greyson Masatu, agrees the increasing use of shisha among students is alarming.
Dr Masatu says many students don’t realise how shisha affects their cognitive abilities and concentration. He notes that regular nicotine use can lead to dependency, which negatively impacts students’ academic performance.
According to Dr Masatu, a one-hour session of shisha smoking can expose users to the same amount of toxins as smoking 250 cigarettes. This includes high levels of carbon monoxide, heavy metals, and carcinogens, which are harmful to health.
Dr Masatu further explains the potential health consequences. “Shisha smoking increases the risk of respiratory diseases, cardiovascular problems, and various forms of cancer.”
