Every workplace has challenges, but sometimes the biggest obstacles are behaviours we create ourselves. Toxic habits at work can hurt your reputation, slow career progress, and breed unnecessary conflict. Letting them go will help you build better professional relationships, improve productivity, and enjoy a more positive atmosphere. Click here to …
Read More »Thousands Gather for CeCe Winans’ Spirit-Filled Concert
Thousands of worshippers gathered under the night sky at Uhuru Gardens on Saturday as renowned gospel singer CeCe Winans brought her More Than This World Tour to Nairobi. What unfolded was more than a concert — it was a deeply moving night of worship, unity, and spiritual connection. From her …
Read More »Opinion: Why Men Struggle With Worthiness and Love
By: Vincent Mumba There is a silence that follows many men. Not because they lack words, but because they were never taught how to voice what lies beneath. That silence often carries a quiet ache: the invisible weight of wondering, “Am I enough?” From a young age, boys learn that …
Read More »The Inspiring Journey of Football star Boniface Muchiri
The village of Aleles in Amagoro, Teso North Sub-County, has become a hive of football enthusiasm thanks to one of its own—Harambee Stars midfielder Boniface Muchiri. At 29, Muchiri has inspired his community with his determination, skill, and unwavering passion for the game. His mother, Mildred Akinyi, says his success …
Read More »Prince Indah Receives OGW Honour from President Ruto
Luo Ohangla star Prince Indah has been awarded the Order of the Grand Warrior of Kenya (OGW) in recognition of his role in promoting cultural music. Click here to join our WhatsApp Channel Culture, Arts & Heritage PS Ummi Bashir presented the honour on behalf of President William Ruto, who …
Read More »Akothee’s Outfit at Homa Bay Event Sparks Online Debate
Kenyan singer and entrepreneur Akothee has stirred online debate after stepping out in a daring outfit during an event on the sidelines of the Devolution Conference in Homa Bay. Click here to join our WhatsApp Channel Images and videos circulating on social media show her in a thigh-length jacket over …
Read More »Even Walking just 7,000 Steps can be Good for Your Health, new Study Finds
A new study has found that walking just 7,000 steps a day can boost brain function and reduce the risk of serious diseases. While it may not be possible for everyone to reach the previously recommended goal of 10,000 steps, even 7,000 steps can be an easy and effective way …
Read More »Kijana: Kamba Benga Legend Still Inspires Dance Floors 25 Years After His Death
It has been 25 years since the tragic passing of Charles Musyoki Kikumbi, popularly known as Kijana, whose death in a car crash along the Machakos–Nairobi highway shocked fans of Kamba benga music. Click here to join our WhatsApp Channel Despite dying young at just 30, Kijana’s legacy lives on. …
Read More »Charlene Ruto Calls for Gen Z–Millennial Unity
Charlene Ruto, daughter of President William Ruto, has called for an end to rising tensions between millennials and Gen Z, urging unity through dialogue and understanding. Click here to join our WhatsApp Channel In a post shared on her X account, Charlene appealed for what she termed a “generational cease-fire,” …
Read More »Social Media ‘Greetings’ Push Githae to Say Sorry
Popular Kikuyu musician Ben Githae has issued a public apology to Kenyans—especially Gen Z—after facing widespread backlash for his recent visit to State House. Click here to join our WhatsApp Channel The backlash, often referred to in Kenyan slang as “greetings,” involves a flood of critical messages and calls directed …
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The Lower Eastern Times Opening The Third Eye