Opinion

By: Bill Joseph, Mt. Kenya University Youth unemployment stands out as one of the most serious challenges facing society today. It raises an important question: what happens when millions of young, capable individuals are ready and willing to work, yet cannot secure jobs? Many people often wonder how this situation …

By: Abigail Kajuju, MKU For decades, print journalism in Kenya carried a sense of authority shaped by a deliberate and disciplined production process. Newspapers reached readers after stories had been carefully gathered, verified, edited, and refined. This slower pace often frustrated newsroom schedules, but it reinforced public trust in printed …

By: Martha Njoki, Mount Kenya University In recent years, social media has emerged as one of the most influential spaces for young people in Kenya, reshaping how they communicate, express themselves, and engage with national issues. Platforms such as TikTok, Instagram, Facebook, and X (formerly Twitter) have evolved beyond entertainment …

By: Bridgit Steveness,  Mount Kenya University. The teaching and learning environment in many institutions is undergoing significant change, largely driven by the rapid growth of technology. While these tools have improved access to information, they have also introduced new challenges that are affecting how students engage with their studies. One …

By: Erick Waweru, Mount Kenya University. Lifestyle habits continue to play a key role in shaping overall health and wellbeing. Daily decisions such as dietary choices, levels of physical activity, and approaches to stress management are closely linked to both physical and mental health outcomes. A key concern is diet-related …

By: Patrick Karanja, Jewel Technical College Love is one of the most beautiful feelings a person can experience. It brings happiness, excitement, and hope. Many people remember their first love for the rest of their lives because it is a special and unique experience. However, when that first love ends, the …

By: Joyce Mwangi, MKU Stress has become a growing concern in modern society, affecting people of all ages. It is the body’s natural reaction to pressure, challenges, or difficult situations. However, when stress becomes overwhelming and persistent, it can negatively impact mental and physical health, increasing the risk of anxiety, …

By: Kwamboka Vivian, Mt. Kenya University In every generation, the youth carry the spirit of change. In Kenya, that spirit has never died—it has only changed shape. From the dusty village football fields of the early 2000s to today’s digital world of TikTok Lives, podcasts, protests, side hustles, and online …

By: Mithika Rosalyn Gatwiri, MKU On a quiet afternoon in Thika Town, a group of young men huddle around a smartphone, their eyes fixed on a live football match streaming from a European league. Every goal attempt sparks tension, excitement, and anxiety. For them, this is more than just a …

By: Patrick Karanja, Jewel Technical College Dragon fruit is one of the most beautiful fruits in the world. Its bright pink skin and tiny black seeds make it stand out from many other fruits. Besides its attractive appearance, dragon fruit is packed with nutrients that help keep the body healthy. …