The Lower Eastern Times Opening The Third Eye
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The International Day of Yoga is observed annually on June 21 to emphasize the physical and mental benefits of this time-honored discipline.
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Proclaimed by the United Nations in 2014, the day seeks to increase global understanding of yoga’s contributions to health, stress relief, and overall well-being.
Each year features a unique theme centered around concepts such as peace, sustainability, or public health. Across the globe, people participate in large-scale yoga events, educational workshops, and seminars.
This global celebration encourages individuals of all ages and fitness levels to explore yoga as a means to achieve balance and inner harmony.
