Tag Archives: mental health

For many years, getting married in your early 20s was seen as a significant life achievement in Kenya. Today, however, many members of Generation Z are taking a different path, choosing to delay marriage as they prioritise personal development and financial security. Although marriage remains an aspiration for many young …

By: Njoki Thuku, Mount Kenya University As social media glamorizes ease and luxury, students say the pressure to “live softly” is colliding with financial stress, academic demands, and emotional exhaustion. On Instagram, campus life looks effortless. There are rooftop brunches with captions that read “soft life only.” There are surprise …

Former Meru Governor Kiraitu Murungi has announced that he is stepping away from active politics to focus on promoting happiness and well-being within professional and leadership circles. Murungi made the declaration on Tuesday after receiving an honorary doctorate from Laikipia University, awarded in recognition of his decades-long contribution to public …